At Hoyle’s Kung Fu, Fitness, & Tai Chi, we have Kung Fu classes where we teach all the fundamentals of martial arts while helping you enrich your life with ancient philosophy. Classes are open to men, women and children ages 5 and up, and all students will gain unshakable confidence as their self-defense skills rise. For more information about our Kung Fu classes, contact Hoyle’s Kung Fu, Fitness, & Tai Chi.
Kung Fu is an awesome way to increase your level of fitness, while learning the important art of self-defense.See for yourself the many health benefits Kung Fu has to offer…
- Improves muscle strength and aerobic capacity.
- Tones muscles in the arms, legs, and core.
- Relieves stress and anxiety.
- Increases energy levels and centeredness.
- Strengthens the immune system, lowers blood pressure, and enhances sleep quality.