Kung Fu
At Hoyle's Kung Fu, Fitness, & Tai Chi, we have Kung Fu classes where we teach all the fundamentals of martial arts while helping you enrich your life with ancient philosophy. Classes are open to men, women and children ages 5 and up, and all students will gain unshakable confidence as their self-defense skills rise. For more information about our Kung Fu classes, contact Hoyle's Kung Fu, Fitness, & Tai Chi.
Increase your level of fitness, while learning the important art of self-defense.
Kung Fu is an awesome way to improve your fitness and learn self-defense. See for yourself the many health benefits Kung Fu has to offer…
- Improves muscle strength and aerobic capacity.
- Tones muscles in the arms, legs, and core.
- Relieves stress and anxiety.
- Increases energy levels and centeredness.
- Strengthens the immune system, lowers blood pressure, and enhances sleep quality.
Northern Shaolin Seven Star Praying Mantis Style
Northern Shaolin Seven Star Praying Mantis Style focuses on speed and agility. The methods and style of this martial art has quick, whip-like and lashing movements. Its powerful movements comes from the usage of the waist to deliver power behind each strike. You will learn mid to long range kicking, trapping skills to control your opponent, joint locks, throws, wrist/arm techniques, hand techniques and speed to deliver continuous strikes. This style of martial art builds balance, coordination, and body-linked “supple” movement. Northern Seven Star Praying Mantis suits all people regardless of gender and size. This martial art promotes health, weight loss, builds self-esteem and teaches self-defense.
Trusted by the Belleville Community
Serving the Belleville, Illinois community. We welcome all skill levels, offer special rates and discounts, and encourage a safe and motivating environment.
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- Years of Experience
- 12+
- Happy Students
- 50+
- Year Veteran
- 20
- Off for Veterans
- 10%
- Flexible Hours
Our academy
supports antibullying
These are the qualities students will learn in our academy while achieving their goal to Black Belt. The different styles of martial arts taught at our academy are Northern Shaolin Seven Star Praying Mantis Kung Fu, Qi Gong and Tai Chi.
Testimonials
We've taught amazing students. Read our testimonials.