Qi Gong
We also offer Qi Gong classes at Hoyle's Kung Fu, Fitness, & Tai Chi.We are using the skillful means of the time-tested health and healing arts of Yoga, Tai Chi, and Chi Gong to rejuvenate, empower, restore and add years to your life. This healing art strengthens the ligaments, tendons, bones, immune system, and more. Whether you are experienced or a beginner, we welcome you to take one of our lessons. To find out more about Qi Gong or any of our other martial arts programs, contact Hoyle's Kung Fu, Fitness, & Tai Chi.
Increase your level of fitness, while learning the important art of self-defense.
Kung Fu is an awesome way to improve your fitness and learn self-defense. See for yourself the many health benefits Kung Fu has to offer…
- Improves muscle strength and aerobic capacity.
- Tones muscles in the arms, legs, and core.
- Relieves stress and anxiety.
- Increases energy levels and centeredness.
- Strengthens the immune system, lowers blood pressure, and enhances sleep quality.
Why Qi Gong?
Our academy focuses on wellness through the skillful means of the healing arts of Qi Gong to rejuvenate, restore, empower and add years to life. The benefits of Qi Gong helps realign the spine with proper sitting and standing postures. Promotes blood circulation Improves the digestive system Respiratory system and stimulates the nervous system Qi Gong improves the healing of the internal organs, ligaments, tendons and bones. The healing art of Qi Gong prevents illness, reduces high blood pressure and improves healing injuries. Qi Gong improves the immune system, promotes weight loss, relieve stress and gently tones the muscles without strain.
Trusted by the Belleville Community
Serving the Belleville community. We welcome all skill levels, offer special rates and discounts, and encourage a safe and motivating environment.
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- Years of Experience
- 11
- Happy Students
- 50+
- Year Veteran
- 20
- Off for Veterans
- 10%
- Flexible Hours
Our academy
supports antibullying
These are the qualities students will learn in our academy while achieving their goal to Black Belt. The different styles of martial arts taught at our academy are Northern style Seven Star Praying Mantis Kung Fu, Qi Gong and Tai Chi.
Testimonials
We’ve taught amazing students. Google Reviews
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